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Synergistic Counselling
Wellness . Courage . Strength
Resources for Clients
Anxiety
What is Anxiety?
PTSD & Trauma
Depression
What is Depression
Psychotherapy
What is Psychotherapy?
https://www.youtube.com/watch?v=EF43JZ3zSEo
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What is EMDR?
https://www.youtube.com/watch?v=Pkfln-ZtWeY
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What is CBT?
​https://www.youtube.com/watch?v=2rywE7w_P8M
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